✅ Boost Your Confidence Instantly

Feel more self-assured in any speaking situation, from meetings to keynote stages.

✅ Overcome Anxiety and Nervousness

Stay grounded, calm, and focused with proven posture and body control techniques.

✅ Master First Impressions

Command attention and respect the moment you enter any room—without saying a word.

Life Time Access

Gain lifetime online access to expert-led lessons on posture, presence, and influence—whenever and wherever you need them. Plus, enjoy ongoing instructor support, ensuring you're never alone in mastering the art of powerful nonverbal communication.

About the course

This dynamic online course is designed to help you transform your presence, strengthen your speaking skills, and captivate any audience—whether you're on stage, in a meeting, or on a virtual call. Access the course 24/7 from anywhere—using your smartphone, tablet, or computer! Learn at your own pace with lifetime access to all course materials and updates. You’ll also get the opportunity to submit your practice recordings and receive free personalized instructor feedback! Improve your posture, movement, and delivery with actionable insights to accelerate your growth. Whether you're a beginner or looking to sharpen your advanced communication skills, this course equips you with everything you need to command attention, overcome anxiety, and communicate with powerful non-verbal impact.

Rahul Monga

Since 2018, I have been teaching and empowering students across the globe. With over 80,000 students enrolled worldwide in my online courses and 250 to 300 new students joining every month, I have built a reputation for delivering practical, high-impact training that truly transforms how people communicate. I have read over 200 books on public speaking, leadership, and personal development. I have earned certifications in Public Speaking from both Harvard University and the University of Washington, and also hold an official Verification in Effective Communication from the University of Colorado. Whether you're stepping onto the stage, leading a meeting, or presenting on camera, I am here to guide you every step of the way toward mastering your posture, your voice, and your presence.

Curriculum

17 Chapters · 120 Lessons

  1. 1

    Introduction to Communication Skills & Public Speaking

    1. Welcome: Overcoming Your Fears Free preview
    2. (Included in full purchase)

      Importance Of Communication & Public Speaking

    3. (Included in full purchase)

      Course Objectives: What You Will Learn In This Course

  2. 2

    Techniques To Overcome Fear Of Public Speaking

    1. Introduction Free preview
    2. (Included in full purchase)

      Practice Regularly Like Celebrities & Politicians

    3. (Included in full purchase)

      Start Small With Speech & Audience

    4. Know Your Content Well Free preview
    5. (Included in full purchase)

      Focus On Message Not Yourself

    6. (Included in full purchase)

      Use Relaxation Techniques

    7. (Included in full purchase)

      Always Seek Feedback

    8. (Included in full purchase)

      Join A Public Speaking Group

  3. 3

    Myths About Public Speaking

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Some Are Born Speakers: Warren Buffet

    3. (Included in full purchase)

      Good Speakers Never Get Nervous: Lady Gaga

    4. (Included in full purchase)

      Only Extroverts Are Good Communicators: Susan Cain

    5. (Included in full purchase)

      Speaking Louder Is Good Communication

    6. (Included in full purchase)

      Perfect Grammar Is Needed: Tony Robbins

    7. (Included in full purchase)

      Needs Word To Word Memorization: Steve Jobs

    8. (Included in full purchase)

      Visual Aids Are Needed: Martin Luther King Jr.

    9. (Included in full purchase)

      Feedback Should Always Be Positive

  4. 4

    Types Of Speech

    1. (Included in full purchase)

      Setting Clear Objectives

    2. (Included in full purchase)

      Speaking To Inform

    3. (Included in full purchase)

      Speaking To Persuade

    4. (Included in full purchase)

      Speaking To Entertain

  5. 5

    Components Of Speech

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Hook, Purpose, Preview: Using Introduction

    3. (Included in full purchase)

      How To Create A Hook: Examples

    4. (Included in full purchase)

      How To Create A Purpose: Examples

    5. (Included in full purchase)

      How To Create Preview: Examples

    6. (Included in full purchase)

      Complete ‘Introduction’ In A Speech: Example

    7. (Included in full purchase)

      Body: Main Points, Examples, Transition

    8. (Included in full purchase)

      Examples Of Main Points ( Body )

    9. (Included in full purchase)

      Support & Evidence For Main Points -1

    10. (Included in full purchase)

      Support & Evidence For Main Points-2

    11. (Included in full purchase)

      Full Body Of Speech: Sample

    12. (Included in full purchase)

      Conclusion: Different Components

    13. (Included in full purchase)

      Conclusion: Example Of Summarizing

    14. (Included in full purchase)

      Restating Purpose: Example

  6. 6

    Mastering Posture & Body Language

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      How Posture & Confidence Are Related

    3. (Included in full purchase)

      Body Language & Audience Perception

    4. (Included in full purchase)

      Posture Mistake 1: Slouching

    5. (Included in full purchase)

      Posture Mistake 2: Crossed Arms

    6. Posture Mistake 3: Swaying Free preview
    7. (Included in full purchase)

      Posture Mistake 4: Hands In Pockets

    8. (Included in full purchase)

      Posture Mistake 5: Overuse Of Gestures

    9. (Included in full purchase)

      Posture Mistake 6: Avoiding Eye Contact

    10. (Included in full purchase)

      Posture Mistake 7: Standing Too Stiff

    11. (Included in full purchase)

      Posture Mistake 8: Leaning On One Side

    12. (Included in full purchase)

      Posture Mistake 9: Pacing Excessively

    13. (Included in full purchase)

      Posture Mistake 10: Looking Up & Sideways

    14. (Included in full purchase)

      Breathing Efficiency With Posture

    15. (Included in full purchase)

      Voice Projection With Posture

    16. (Included in full purchase)

      Clarity & Articulation With Posture

  7. 7

    Excercises To Improve Posture & Voice Clarity/ Articulation

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Diaphragmatic Control Exercise

    3. (Included in full purchase)

      Posture Alignment Exercise

    4. (Included in full purchase)

      Shoulder Roll Excercise

    5. (Included in full purchase)

      Head-Chin Tuck Excercise

    6. (Included in full purchase)

      Power Pose Excercise

  8. 8

    Body Awareness & Control

    1. (Included in full purchase)

      Mindful Posture Checks

    2. (Included in full purchase)

      Body Scan Meditation

    3. (Included in full purchase)

      Record Yourself Speaking

    4. (Included in full purchase)

      Strengthen Core Muscles

    5. (Included in full purchase)

      Slow Down Your Movements

    6. (Included in full purchase)

      Balance Or Stability Excercise

    7. (Included in full purchase)

      Mirror Excercise For Posture Correction

  9. 9

    Commanding The Stage

    1. (Included in full purchase)

      Strong & Balanced Stance

    2. (Included in full purchase)

      How To Align Your Spine

    3. (Included in full purchase)

      How To Position Hands Naturally

    4. (Included in full purchase)

      How To Own Space With Movements

    5. (Included in full purchase)

      How To Make An Eye Contact When Presenting

    6. (Included in full purchase)

      How To Avoid Fidgeting

    7. (Included in full purchase)

      How To Practice Power Pose For Confidence

  10. 10

    Different Speaking Environments

    1. (Included in full purchase)

      Virtual Presentations

    2. (Included in full purchase)

      Boardroom Meetings & Small Groups

    3. (Included in full purchase)

      On Stage: Conferences & Events

  11. 11

    Role Of Movement

    1. (Included in full purchase)

      When To Stay Still

    2. (Included in full purchase)

      When To Move

    3. (Included in full purchase)

      Sitting Vs Standing: Differences & Adjustments

    4. (Included in full purchase)

      One On One Vs Large Audience: Differences & Adjustments

  12. 12

    Hand Movements Without Disrupting Posture

    1. (Included in full purchase)

      Keep Your Base Stable

    2. (Included in full purchase)

      Keep Hands Visible & Open

    3. (Included in full purchase)

      Match Gestures To Your Words

    4. (Included in full purchase)

      Be Conscious Of Nervous Fidgeting

  13. 13

    Eye Contact & Facial Expressions In Posture

    1. (Included in full purchase)

      Begin With Neutral Head Position

    2. (Included in full purchase)

      Prevent Darting Eyes

    3. (Included in full purchase)

      Control Your Gaze

    4. (Included in full purchase)

      Use Triangle Technique

    5. (Included in full purchase)

      Level Your Chin

    6. (Included in full purchase)

      Excercises To Relax Jaw & Muscles

    7. (Included in full purchase)

      Match Face To Words

  14. 14

    Posture Adjustments To Meet Objective

    1. Conveying Warmth Free preview
    2. (Included in full purchase)

      Conveying Authority

    3. (Included in full purchase)

      Conveying Approachability

  15. 15

    Practicing Relaxed & Confident Stance

    1. (Included in full purchase)

      Find Natural Standing Position

    2. (Included in full purchase)

      Relax Upper Body

    3. (Included in full purchase)

      Keep Chin Parallel To Ground

    4. (Included in full purchase)

      Relax Face & Jaw

    5. (Included in full purchase)

      Allow Natural Weight Shift

  16. 16

    Overcoming Nervousness & Stage Anxiety

    1. (Included in full purchase)

      5-4-3-2-1 Sensory Awareness

    2. (Included in full purchase)

      Deep Diaphragmatic Breathing

    3. (Included in full purchase)

      Grounding Through Posture

    4. “Name-It” Technique Free preview
    5. (Included in full purchase)

      Object Focus As Anchor Tool

    6. (Included in full purchase)

      Visualization

    7. (Included in full purchase)

      Affirmations Or Mantras

    8. (Included in full purchase)

      Movement Release

    9. (Included in full purchase)

      Mindful Pausing

  17. 17

    Practicing Spontaneity

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Topic Jar Excercise

    3. (Included in full purchase)

      One Minute Storytelling

    4. (Included in full purchase)

      Question Chain Game

    5. (Included in full purchase)

      Image Prompt Challenge

    6. (Included in full purchase)

      Role Play Scenarios

    7. (Included in full purchase)

      Word Association Game

    8. (Included in full purchase)

      Reverse Questioning

    9. (Included in full purchase)

      Timer Switch Excercise

    10. (Included in full purchase)

      The “ Yes & Game “

    11. (Included in full purchase)

      Practice Daily Life Conversations

Your Voice Deserves to Be Heard. Your Presence Deserves to Be Felt.

👉 Join thousands of students worldwide—Enroll now and start your journey to unstoppable communication!

$37.00

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